Dietary cholesterol

 

 

Dietary cholesterol: Cholesterol that is found in the foods you eat.  Dietary cholesterol is found only in foods from animal sources.  Dietary cholesterol contributes to the elevation of blood cholesterol and the subsequent development of atherosclerosis.

Watch these videos on how to naturally lower your Cholesterol

3 Paths to Lower Cholesterol: Part 1 - Diet

3 Paths to Lower Cholesterol: Part 2 - Niacin 

 

3 Paths to Lower Cholesterol: Part 3 - Plant Sterols

 

 

 

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